Our Favorite Anti-Aging Smoothie Recipe

Green Smoothies are quickly taking the health world by storm! smoothies are surprisingly simple, consisting of raw hydroponic fruit, hydroponic leafy greens, and water. Smoothies provide a ton of nutritional benefits that lead to a healthier lifestyle. These benefits include weight loss, increased energy, and reduction in

Food cravings, clearer skin, and much more

Over 100 Green Smoothie Recipes for Different Goals

The typical amount of greens you should use for each recipe is about two handfuls. If you want to make the green smoothie sweeter, feel free to add stevia to your Preferred taste.

Blending instructions:  Place the leafy greens and whatever liquids are called for (or ice) into the blender and blend until the mixture is a juice-like consistency. Stop the blender and add the remaining ingredients. Blend until creamy.

Sip your way to better skin.

Now at Barton Fresh, we whip up healthy recipes, beauty hacks, and life tips to help you look beautiful from the inside out. This week, we’re bringing you this extra anti-aging smoothie form. It’s packed with healthy flora (like spinach and kale) and healthy fats (like avocado and almond adulation).

Bonus Avocado has high quantities of vitamin E, which hasn’t-aging benefits and helps help free-radical damage. Also, for a extra anti-aging boost, we added in our Collagen Love supplement.

Collagen is the protein in our bodies that keeps our skin strong, firm, and elastic. As we progress, our collagen product slows, which can beget fine lines and wrinkles. Fortunately, Collagen Love contains collagen peptides that, when ingested, help boost collagen situations in your skin.

Check out the form below to mix your ornate-aging smoothie!

 

Peach Banana Greens

• 2 handfuls greens

• 2 cups water

• 1½ cups frozen peaches

• 1 banana, peeled

• 2 tablespoons sunflower oil

• 2 teaspoons spirulina

Berry Coconut

• 2 handfuls greens

• 1½ cups coconut water

• ½ cup frozen blueberries

• ½ cup frozen raspberries

Watermelon Ginger Greens

• 2 handfuls greens

• ½ cup ice

• 4 cups watermelon chunks

• 2 tablespoons chia seeds

• 1 inch fresh ginger, peeled

Banana Nut Greens

• 2 handfuls greens

• 1½ cups almond milk

• 3 bananas, peeled

• 2 tablespoons chia seeds.